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HEALTH COACHING

HEALTHY BEAUTY

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HEALTH COACHING

HEALTHY BEAUTY

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HEALTHY BEAUTY

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Let’s connect ~ Instagram

Happy Father's day Daddy.....you are so missed💖

#fathersday #diadopai

🍳👩&zwj;🍳 Estou feliz de anunciar os próximos workshops de cozinha saudável! Junte-se a nós para uma deliciosa experiência culinária:

📅 24/3: Cozinha Básica para Pais e Filhos
📅 17/4: Workshop de Sobremes

Having just come back from my second Vipassana retreat this year I find this poem by Paul R. Fleischmann an inspiration. A Vipassana teacher and awarded the Oskar Pfister award for being an '..... outstanding contributor to the humanistic and spiritu

Orange picking...it is the time!

Apanha das laranjas....é a altura!
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#healthycooking #healthcoachesofinstagram #astridmyhre #mindfulchef #mindfulcooking #chefsofinstagram #healthycuisines #passion #cookeryworkshops #masterclass

🇬🇧5.min. salad - lettuce, tomatoes, cucumber, avocado, parmesan and basil.
Salad dressing today - olive oil, greek yoghurt, cider vinegar and salt & pepper.
So quick...so yummy!

🇵🇹salada em 5 minutos - alface, tomate, pepino, abacate, queij

🇵🇹Hummus com topping de coentros frescos, brotos de cebola, avelãs, nozes, romã, Sumac e azeite.
🇬🇧Hummus sprinkled with fresh coriander, spring onions, chopped hazelnuts, chopped walnuts, pomegranate, sumac and olive oil.
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#he